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fruits


Apple

Apple

The apple tree (Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. ...



Pears

Pears

For nutritional reasons, we're often advised to consume the skins of fruits. However, it's less often that research provides strong evidence in support of this advice. Recent studies have shown that the skin of pears contains at least three to four times as many phenolic phytonutrients as the flesh. These phytonutrients include antioxidant, anti-inflammatory flavonoids, and potentially anti-cancer phytonutrients like cinnamic acids. The skin of th...



Grapes

Grapes

The combination of unique texture and sweet, tart flavor has made grapes an ever popular between-meal snack as well as a refreshing addition to both fruit and vegetable salads. Grapes are small round or oval berries that feature semi-translucent flesh encased by a smooth skin. Some contain edible seeds while others are seedless. Like blueberries, grapes are often covered by a protective, whitish bloom. Grapes that are eaten as is or used in a r...



Strawberries

Strawberries

Many foods commonly consumed in the U.S. are valuable sources of antioxidants. But researchers have recently ranked the 50 best antioxidant sources among commonly eaten foods and found strawberries to be quite exceptional. When total antioxidant capacity was measured against a uniform amount of food (100 grams, or about 3.5 ounces), strawberries ranked 27th best among U.S. foods. In addition, when only fruits were considered, strawberries came out...



Blue Berries

Blue Berries

In terms of U.S. fruit consumption, blueberries rank only second to strawberries in popularity of berries. Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. We recommend enjoying ...



Cherries

Cherries

A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe (stone fruit). The cherry fruits of commerce are usually obtained from a limited number of species such as cultivars of the sweet cherry, Prunus avium. The name 'cherry' also refers to the cherry tree, and is sometimes applied to almonds and visually similar flowering trees in the genus Prunus, as in "ornamental cherry", "cherry blossom", etc. Wild Cherry may refer ...



Kiwi

Kiwi

Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad. California kiwifruit is available November through May, while the New Zealand crop hits the market June through October making fresh kiwis available year round. The kiwifruit is a small fruit approximately 3 inches long and weighing about four ounces. Its green ...



Pomegrante

Pomegrante

The pomegranate (/'p?m?græn?t/), botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between 5 and 8 m (16 and 26 ft) tall. In the Northern Hemisphere, the fruit is typically in season from September to February,[2] and in the Southern Hemisphere from March to May. As intact arils or juice, pomegranates are used in cooking, baking, meal garnishes, juice blends, smoothies, and alcoholic beverages, such as coc...



Mandarin

Mandarin

The mandarin orange (Citrus reticulata), also known as the mandarine, is a small citrus tree with fruit resembling other oranges. Mandarins are usually eaten plain or in fruit salads. Specifically reddish-orange mandarin cultivars can be marketed as tangerines, but this is not a botanical classification. Thin, pebbly skin Mandarins are smaller and less spherical than common oranges (which are a mandarin hybrid). The taste is considered le...



Orange

Orange

The orange (specifically, the sweet orange) is the fruit of the citrus species Citrus × sinensis in the family Rutaceae.[1] The fruit of the Citrus × sinensis is considered a sweet orange, whereas the fruit of the Citrus × aurantium is considered a bitter orange. The sweet orange reproduces asexually (apomixis through nucellar embryony); varieties of sweet orange arise through mutations.[2] The orange is a hybrid, between pomelo (Citrus maxi...



Muskmelon

Muskmelon

Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. These include smooth-skinned varieties such as honeydew, Crenshaw, and casaba, and different netted cultivars (cantaloupe, Persian melon, and Santa Claus or Christmas melon). The Armenian cucumber is also a variety of muskmelon, but its shape, taste, and culinary uses more closely resemble those of a cucumber. The large number of cultivars in thi...



Water melon

Water melon

Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. It is a large, sprawling annual plant with coarse, hairy pinnately-lobed leaves and white to yellow flowers. It is grown for its edible fruit, also known as a watermelon, which is a special kind of berry botanically called a pepo. The fruit has a smooth hard rind, usually green with dark green st...



Alophanso

Alophanso

The variety is named after Afonso de Albuquerque,[2] a Portuguese general and military expert who helped establish Portuguese colonies in India. The Portuguese introduced grafting on mango trees to produce extraordinary varieties like Alphonso. The fruit was then introduced to the Konkan region in Maharashtra, Goa, Gujarat and some parts of southern state of Tamil Nadu, Karnataka and Kerala....



Kinnaur

Kinnaur

The much-awaited Delicious variety of apples from Himachal Pradesh's Kinnaur district, known for their natural sweetness, colour and succulence, have hit the markets and are fetching remunerative prices in Delhi and Chandigarh, as also in Punjab and Haryana, a horticulture official here said....



Golden Delicious

Golden Delicious

Golden Delicious is a large, yellowish-green skinned cultivar and very sweet to the taste. It is prone to bruising and shriveling, so it needs careful handling and storage. It is a favorite for salads, apple sauce, and apple butter....



Fujji

Fujji

Fuji apples are typically round and range from large to very large, averaging 75 mm in diameter. They contain between 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world. Fuji apples also have a very long shelf life compared to other apples, even without refrigeration. With refrigeration, Fuji apples can remain fresh for up to a year...



Red Delicious

Red Delicious

The apple tree (Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. ...